Class list
Drop in to any class Monday - Friday for $10.
Saturday Drop in only $5
-FLOW YOGA - ALL LEVELS
A 60-minute flowing yoga class that will strengthen, heal, and detoxify the body and mind. This creatively sequenced vinyasa class consists of poses that are linked to breath, and it will surely make your body feel activated and strong. Previous yoga experience suggested but not required.
Mondays at 5:30 - 6:30 PM
- BEGINNING/GENTLE HATHA YOGA - All LEVELS
A gentle yoga class with focus on building strength and balance, calming the mind and learning to live in your body with ease and joy. All are welcome. Yoga mats are provided. Don't try hard, just try easy. An ideal 60 minute class for all levels that carefully takes you through sequences for strength, flexibility, balance, and breath work. Wednesdays at 6:00 - 7:00 PM
-SATURDAY AM DROP-IN-
Every Saturday morning. This 60 minute class welcomes students of all levels. With a rotating teacher schedule you will experience a variety of teaching styles. Each class is adaptable and appropriate for beginning and seasoned yogis. A great way to start the weekend!
Saturdays at 9:00 - 10:00 AM.
All Class Punch Card
10 class punch card
Prepay for 10 classes. You can use this punch card for any of our classes as it works for your schedule.