Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being.
ST. PETER YOGA IS WAITING FOR YOU!
Come strengthen your mind and body with some
of the area’s most dedicated yoga instructors. You choose the class that suits you best. Yoga is a great workout for all ages and genders, so no matter who you are, or what level you're at, we welcome you to our yoga community.
We believe in yoga so much that we want you to try it for yourself. Drop in to any class to participate or simply to check out our beautiful studio.
You deserve it. Renew yourself. Join the movement.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
112 Grace St, Saint Peter, Minnesota 56082, United States
We are available at the studio 30 minutes before and after any scheduled class. We are also available by phone or email at anytime.